In Defense of Processed Food [E-Book] : Its Not Nearly as Bad as You Think / by Robert L. Shewfelt.
Shewfelt, Robert L., (author)
Cham : Copernicus, 2017
XVIII, 273 p. 16 illus., 14 illus. in color. online resource.
Full Text
Table of Contents:
  • Preface
  • Introduction: A note on science and a note on food
  • Why is America so fat?
  • Why does processed food have such a bad reputation?
  • Why cant we get more fresh and locally produced food in our supermarkets and restaurants?
  • How widespread is food addiction in our culture?
  • Why are there so many chemicals in our food?
  • How can we tell which foods are real and which ones are not real?
  • How damaging is food processing to the nutrients in natural foods?
  • How safe is the American food supply?
  • How can we eat more responsibly to save the environment for our children and grandchildren?
  • Can processed food be part of a responsible diet?
  • Bibliography
  • Notes.